ShapeUp4Life Hampshire has been commissioned by the Hampshire County Council to provide an innovative new weight management service. Designed by a team of experts in the field – psychologists, dieticians and exercise experts, this service is accessible anytime and anywhere, proven to help you to lose weight and keep it off. Our team’s extensive knowledge and successes from years of delivering face to face weight management programmes at the heart of the community will help you achieve your goals.

ShapeUp4Life Hampshire

ShapeUp4Life offers free face to face classes led by expert coaches in community venues across Hampshire. They will be starting sessions at the Community Centre early in 2023. To join the programme, you need to be:

• Aged 18 years or over with a BMI of 30 or above.
• Or have a BMI of 28 or above if you are from a minority ethnic group or have a long-term physical or mental health condition.
• Live in the county of Hampshire or registered with a Hampshire GP. This excludes Southampton and Portsmouth.
• In some cases 16 and 17-year-olds can join.

For more information and to find out if you can apply get in touch with ShapeUp4Life.