Christine Costidell is bringing a new Hatha Yoga class to the Community Centre.
Enjoy a meditative hatha yoga flow that will provide a sound foundation for yoga practice. Hatha yoga not only strengthens the body and improves health, it awakens a deeper, intuitive awareness that cultivates relaxation and concentration.
Classes run in the Whiteshute Room on Monday 3rd September to 15th October 2018 from 6pm to 7:30pm. The cost per session is £9.00. For more information, take a look at the Hatha Yoga Flow Classes page.