Dance Yourself Fit

Two photos of ladies dancing in a FitSteps class with the text FAB-U-LOUS FitstepsFor all “Strictly” fans who would love to dance (but don’t have, or don’t want, a partner) and want to keep fit at the same time, FitSteps is for you!

This dance-fitness programme, created by two of the professional dancers from the TV show, combines simple steps from the most popular Ballroom and Latin dances with proven fitness techniques to create a fun, energetic and effective workout where you don’t even realise you’re getting fit!

FitSteps at Badger Farm

Our class is suitable for all ages and abilities, even if you can’t dance! The “pay as you go” sessions are £10.00. each. Join in on Wednesday from 2.00pm to 2.45pm – term time only. For more information contact instructor Sergiy Bonderenko on {This email is obscured. Your must have javascript enabled to see it}.

10 ladies and their instructor holding a pose at their FitSteps class

More about FitSteps

https://www.youtube.com/watch?v=lMfWuzsafy8